Weigh In record (no journal entry) for 22 May 2023
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83.3 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.85g | Prot: 99.43g | Carbs: 164.24g.
Breakfast: Малиновое Варенье, Сырники. Lunch: Маки Маки Суп Мисо. Dinner: Клубника, Черешня, Жареная или Запеченная Куриная Грудка, Barilla Макароны Вареные . more...
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Losing 1.1 kg a Week
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Ультра Виталий's Weight History
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