Weigh In record (no journal entry) for 22 May 2023
|
66 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 5.50g | Prot: 10.28g | Carbs: 36.57g.
Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Quaker Instant Oatmeal. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|