pi2lotta's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

56.8 kg Lost so far: 4.6 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

445 kcal

Fat: 5.09g | Prot: 39.63g | Carbs: 67.60g. Breakfast: Tropicana Slim Stevia Sweetener, Tea Unsweetened. Lunch: Chili, Pear, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Sunpride Banana, Chicken Breast (Skin Not Eaten). more...

1659 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Weight Training (moderate) - 18 minutes, Treadmill - 13 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 2 minutes. more...

Gaining 0.2 kg a Week

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pi2lotta's Journal, 22 May 23

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pi2lotta's Weight History