Weigh In record (no journal entry) for 22 May 2023
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69.9 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.17g | Prot: 36.16g | Carbs: 101.90g.
Breakfast: Добродея Макароны из Твердых Сортов Пшеницы , Омлет или Яичница. Lunch: Омлет или Яичница, Перловка Отварная. more...
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Losing 6.3 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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