Weigh In record (no journal entry) for 21 May 2023
|
87 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 84.99g | Prot: 132.33g | Carbs: 109.68g.
Lunch: Cacahuètes Rôties à Sec (sans Sel), Chou Vert Cuit, Tomate Cuite, Huile d'Olive, les Pates Makaroun, روز بسمتي Riz Basmati, Foie de Poulet, Thon Rouge (Poisson), Blanc de Poulet. Dinner: Fenouil Cuit, Piment, Tomate Cuite, Jaune d'Oeuf Cuit, Aile de Poulet (Peau Pas Mangée), روز بسمتي Riz Basmati, Lentilles Cuites, Poulet Escalope, Thon Rouge (Poisson), Blanc d'Oeuf Cuit. Snacks/Other: Soumam Fromage Regime, Cacahuètes Rôties à Sec (avec du Sel), Oeuf Dur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggie86+'s Weight History
|