Flavia1321's Journal, 21 May 23

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Weigh In record (no journal entry) for 21 May 2023

110 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:

375 kcal

Fat: 9.31g | Prot: 38.73g | Carbs: 38.07g. Lunch: Laranja Pêra, Pepino (Descascado), Repolho-Roxo, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...

3488 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Flavia1321's Journal, 21 May 23

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Flavia1321's Weight History