Flavia1321's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

110 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1142 kcal

Fat: 38.05g | Prot: 62.75g | Carbs: 140.79g. Breakfast: Itambé Requeijão Light, Pão Integral, Vitamina de Banana. Lunch: Legumes Cozidos, Couve Refogada, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). more...

3488 kcal

Exercise: Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours. more...

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Flavia1321's Journal, 13 May 21

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Flavia1321's Weight History