Weigh In record (no journal entry) for 21 May 2023
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80.4 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 63.03g | Prot: 100.10g | Carbs: 221.06g.
Breakfast: Tomates, Huevo Revuelto, Hallulla, Alto La Cruz Almendra Natural, Frutos Del Maipo Frutillas Congeladas, Plátano, Gourmet Cacao Amargo . Lunch: Tomates, Papa al Horno (sin Comer la Cáscara), Miraflores Arroz Blanco, San Jose Jurel al Natural. Dinner: Tortita de Avena. more...
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Gaining 0.1 kg a Week
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TracyCobos's Weight History
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