pijari1's Journal, 21 May 23

amanhã déficit calórico
79.9 kg Lost so far: 35.9 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
139 kcal Fat: 9.17g | Prot: 8.54g | Carbs: 4.98g.   Breakfast: Bauducco Torrada Integral, Polenguinho Polenguinho Tradicional, Ovo. more...
Losing 1.1 kg a Week



     
 

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pijari1's Weight History


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