ich wünsche Euch einen schönen sonnigen Sonntag Abend 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.99g | Prot: 80.20g | Carbs: 30.61g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Yayla Geflügelwurst, Arla Skyr, Quäse Protein, Gut & Günstig Mozzarella, Buerger Maultaschen Original Schwäbisch. more...
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steady weight
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hrldfischer's Weight History
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