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easilymom
Journal
21 May 23
easilymom's Journal, 21 May 23
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Weigh In record (no journal entry) for 21 May 2023
50.7 kg
Lost so far:
5 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2023:
706 kcal
Fat: 38.84g | Prot: 50.76g | Carbs: 35.99g.
Lunch:
Брокколи, Жареное Яйцо, Сыр Гауда, Котлеты из Индейки, Greenfield Черный Чай Golden Kiwi.
more...
1322 kcal
Exercise:
Weight Training (Bodybuilding) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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easilymom's Weight History
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