easilymom's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
50.7 kg Lost so far: 5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
706 kcal Fat: 38.84g | Prot: 50.76g | Carbs: 35.99g.   Lunch: Брокколи, Жареное Яйцо, Сыр Гауда, Котлеты из Индейки, Greenfield Черный Чай Golden Kiwi. more...
1322 kcal Exercise: Weight Training (Bodybuilding) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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easilymom's Weight History


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