Weigh In record (no journal entry) for 21 May 2023
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84.2 kg
Lost so far: 16.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 0.54g | Prot: 9.90g | Carbs: 103.54g.
Breakfast: Batata Doce Cozida. more...
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Gaining 0.2 kg a Week
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