Weigh In record (no journal entry) for 21 May 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 85.50g | Prot: 49.01g | Carbs: 222.74g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: In-N-Out Cheese Slice, In-N-Out French Fries, Bob Evans Grilled Cheese Sandwich, Cooked Eggplant (Fat Added in Cooking), Orange Juice. Dinner: Zpizza Berkeley Vegan Pizza. Snacks/Other: Starbucks Coconut Milk Latte (Grande), McDonald's Hash Brown, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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