Weigh In record (no journal entry) for 21 May 2023
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59.4 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 26.61g | Prot: 49.55g | Carbs: 96.75g.
Breakfast: Naranjas, Manzana. Lunch: Primor Primor Premium, Bistec de Res, Lechuga. Dinner: McColin's Te de Canela y Clavo. Snacks/Other: Queso Paria, Ciabatta, Naranjas, Mandarina. more...
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Losing 0.9 kg a Week
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