Weigh In record (no journal entry) for 21 May 2023
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112.9 kg
Lost so far: 18.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 4.92g | Prot: 8.15g | Carbs: 34.46g.
Breakfast: AH Filet Americain Mager, Tijgerbol. more...
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steady weight
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