Weigh In record (no journal entry) for 21 May 2023
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 48.10g | Prot: 48.18g | Carbs: 86.96g.
Breakfast: Lidl Lidl Прошуто , Мёд, Помидоры Черри, Добряна Сыр Бри, Цархліб Хлеб Тост. Lunch: Nescafe Cafe Au Lait , Philadelphia Сыр Филадельфия, Лосось Соленый (Ирландия), Alesto Бразильский Орех. more...
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Losing 3.2 kg a Week
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Mari_mari22's Weight History
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