Weigh In record (no journal entry) for 21 May 2023
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 83.50g | Prot: 107.90g | Carbs: 175.79g.
Lunch: Côte d'Agneau (Maigre Mangé Seulement), Poivrons Verts, Pomme de Terre (Chair et Peau), Tomates. Dinner: Alvalle Gazpacho, Fromage, Fromage de Chèvre, Casino Confiture Extra 4 Fruits Rouges, Beurre (Salé), Cheeson Queijo Para Barrar Light, Porminho Peito de Peru, Pingo Doce Jambon Fiambre Da Perna Extra, Pain Complet Mai 23. Snacks/Other: Whaou! Chocolatines, Carrefour Discount Biscuits Chocolat au Lait, Twix Twix Mini. more...
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Losing 0.4 kg a Week
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kristyna.car's Weight History
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