Weigh In record (no journal entry) for 08 February 2015
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2015:
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1912 kcal
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Fat: 26.61g | Prot: 56.70g | Carbs: 355.86g.
Lunch: DuCopo Geléia de Mocotó, Asa de Frango (Pele Não Consumida), Farofa de Ovo, Camil Feijão Carioca Temperado Cozido, Espaguete sem Carne com Molho de Tomate, Arroz Branco (Cozido). Dinner: DuCopo Geléia de Mocotó, Soda de Cola (com Cafeína), Angu, Farofa de Ovo, Alface, Asa de Frango (Pele Não Consumida), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Café com Açúcar, Pão Francês, Bolo de Coco, Café com Leite Integral. more...
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2211 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 2 hours, Showering - 40 minutes, Housework - 3 hours, Resting - 6 hours and 20 minutes, Sleeping - 10 hours. more...
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edilenegfe's Weight History
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