Weigh In record (no journal entry) for 21 May 2023
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102 kg
Lost so far: 5.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 67.89g | Prot: 45.17g | Carbs: 196.01g.
Breakfast: Chouquette, Andros Jus d'ananas , Croissants au Beurre. Lunch: Gerblé Moelleux Saveur Citron, Carrefour Kids Fromage Blanc Fondu, Andros Jus d'ananas , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain de Seigle. Dinner: Radis, Concombre (Pelé), HEMA Pain de Seigle, Beurre, Auchan Huile de Noix, Saupiquet Filets de Maquereaux au Naturel, Pêches. more...
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2731 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
Merci beaucoup pour le soutien !
On recommence de nouveau 🤣
Bon ! Avec enthousiasme 🏋️♀️🏋️♀️🏋️♀️
21 May 23 by member: Macha Borgo
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Macha Borgo's Weight History
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