Weigh In record (no journal entry) for 21 May 2023
|
88.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 68.50g | Prot: 98.40g | Carbs: 116.65g.
Breakfast: Кофе с Молоком, Сыр, Вареное Яйцо, Табрис Блинчики из Овсяной Муки. Lunch: Плов со Свининой. Dinner: Вареное Яйцо, Простоквашино Творог 2%, Блины ПП. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaterinaMikhal's Weight History
|