Weigh In record (no journal entry) for 21 May 2023
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 25.98g | Prot: 120.78g | Carbs: 181.93g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Hacendado Pollo Entero Troceado, Mercadona Verdura para Paella, SOS Arroz Blanco, Hacendado Caldo de Pollo. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco. Snacks/Other: Palomitas de Maíz. more...
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Gaining 4.9 kg a Week
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Holonorico37's Weight History
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