Weigh In record (no journal entry) for 21 May 2023
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 131.45g | Prot: 27.11g | Carbs: 14.04g.
Breakfast: Скумбрия, Зеленый Перец, Огурец (с Кожурой), Окей Сало Соленое, Велком Сало с Чёрным Перцем. more...
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Losing 1.5 kg a Week
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batusovagalina's Weight History
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