jomo5859's Journal, 21 May 23

Langsam aber es geht bergab.
92.3 kg Lost so far: 52.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
936 kcal Fat: 40.77g | Prot: 49.87g | Carbs: 97.68g.   Breakfast: Ehrmann High Protein Joghurt Pfirsich-Orange , Snickers Mini Snickers. Lunch: Wassermelone, Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Schweine-Schnitzel, Spargel (Frischware). more...
Losing 0.1 kg a Week

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jomo5859's Weight History


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