Weigh In record (no journal entry) for 20 May 2023
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54.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.28g | Prot: 108.23g | Carbs: 96.95g.
Breakfast: Яблоко, Огурец (с Кожурой), Суп Грибной, Творог 9%, Б.Ю. Александров Творог Обезжиренный 0,5%, Лианозовское Молоко 3,2%, Milka Клубника со Сливками. more...
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Losing 0.5 kg a Week
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madinka6337's Weight History
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