Weigh In record (no journal entry) for 21 May 2023
|
92.9 kg
Lost so far: 11.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 21.16g | Prot: 36.02g | Carbs: 125.84g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Лаваш Тонкий, Kinder Молочный Ломтик. Dinner: МКС Биойогурт 2% Абрикос, Бондюэль Молодая Кукуруза. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana_0909's Weight History
|