Weigh In record (no journal entry) for 21 May 2023
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94 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.84g | Prot: 78.10g | Carbs: 79.46g.
Breakfast: Energy Diet Кофе, NL International Дрейнэффект. Lunch: Energy Diet Кофе. Dinner: Цветная Капуста с Яйцом, Карп Запеченный. Snacks/Other: Капустный Салат, Energy Diet Кофе. more...
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Gaining 1.1 kg a Week
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pavlovecv12's Weight History
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