Weigh In record (no journal entry) for 21 May 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4345 kcal
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Fat: 240.78g | Prot: 174.90g | Carbs: 438.21g.
Breakfast: Сырники Домашние. Lunch: Блины на Кефире, Fazer Хлеб Энергия Здоровья, Суп Грибной. Dinner: Мираторг Котлета Говяжья, Яичная Лапша (Приготовленная). more...
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Losing 3.5 kg a Week
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PENETRATOR7000's Weight History
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