Weigh In record (no journal entry) for 21 May 2023
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81.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 122.22g | Prot: 172.18g | Carbs: 208.01g.
Breakfast: Galbani Mozzarella, Wedel Gorzka Klasyczna 64%, Coffee Flat White, Калоризатор Груша Конференция, Strawberries , Pilos Twarog Chudy Naturalny. Lunch: Biedronka Sorbet Mango , Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Pstrąg Łososiowy . Dinner: Vita Natura Pestki Dyni, Tao Tao Sos Sojowy, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Olive Oil , Калоризатор Яйцо, Калоризатор Авокадо, Квлоризатор Огурец, Калоризатор Помидор, Zielony Smak Kapusta Biała. more...
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Gaining 0.4 kg a Week
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tiunovmike's Weight History
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