Weigh In record (no journal entry) for 21 May 2023
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63.7 kg
Lost so far: 42.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 68.61g | Prot: 36.60g | Carbs: 124.57g.
Breakfast: Сухие Цельные Семена Кунжута, Авокадо, Хохланд Творожный Сыр с Зеленью, Тонус Хлеб из Пророщенной Ржи и Полбы. Lunch: Сицилия Цезарь с Курицей. Dinner: Банан. more...
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Losing 2.8 kg a Week
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kseniyazot's Weight History
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