Weigh In record (no journal entry) for 21 May 2023
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.19g | Prot: 36.53g | Carbs: 93.62g.
Breakfast: Капучино, Креветки (Вареные или на Пару), Сыр Пармезан (Твердый), Болгарский Перец, Мангостан, Дуриан, Шакшука, Хлеб из Закваски. more...
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Gaining 4.9 kg a Week
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valeriiadolga99's Weight History
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