Weigh In record (no journal entry) for 21 May 2023
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57.8 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 36.00g | Prot: 37.55g | Carbs: 105.43g.
Lunch: 제라헌 쑥떡, 사과 (껍질 제외). Dinner: 부침개, 한성기업 실곤약, 콩국물. Snacks/Other: 삶은 계란, 스키피 땅콩버터 청크. more...
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Losing 2.1 kg a Week
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