Weigh In record (no journal entry) for 21 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Fat: 101.57g | Prot: 105.25g | Carbs: 427.03g.
Breakfast: 피코크 크로크무슈, 오뚜기 쇠고기스프. Lunch: 이마트 노브랜드 교자만두, 농심 둥지냉면 비빔냉면. Snacks/Other: 옥수수빵 (홈 제조법). more...
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Gaining 4.2 kg a Week
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