Weigh In record (no journal entry) for 22 June 2016
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 29.13g | Prot: 182.60g | Carbs: 78.38g.
Breakfast: Lor Peyniri, Badem, Tavuk Göğüs Eti, Duru Bulgur, Haşlanmış Yumurta. more...
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barbarcag's Weight History
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