Weigh In record (no journal entry) for 18 May 2023
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 48.26g | Prot: 98.96g | Carbs: 188.67g.
Breakfast: Евроопт Чернослив, Савушкин Творог 101 Зерно 5%, Мока Голубика. Lunch: Зимняя Радуга Паприкаш, Vici Креветки Очищенные . Dinner: Хлеб Черный, Зеленое Яблоко. Snacks/Other: Полоцкие Хлебцы с Ароматом Сыра, Авокадо, Савушкин Творог 101 Зерно 5%. more...
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Losing 4.2 kg a Week
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ioannayanochka's Weight History
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