Weigh In record (no journal entry) for 19 May 2023
|
80.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 35.84g | Prot: 72.76g | Carbs: 145.03g.
Breakfast: Myllyn Paras Овсяная Каша на Молоке, Редис, Вязанка Сосиски Молокуши. Lunch: Coffee Like Капучино (300мл), Редис, Индейка Тушеная. Dinner: Арбуз, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Кабачковые Блины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надихудеет's Weight History
|