Weigh In record (no journal entry) for 19 May 2023
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 27.44g | Prot: 24.94g | Carbs: 2.22g.
Breakfast: Сыр Гауда. more...
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Losing 0.5 kg a Week
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alex14022008's Weight History
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