NC81's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1215 kcal

Fat: 71.17g | Prot: 61.97g | Carbs: 80.41g. Breakfast: Kokt Ägg. Lunch: ICA Basic Mozzarella, ICA Babyspenat. Dinner: Greenfood AB Rödbetsbiffar & Quinoa. Snacks/Other: Körsbärstomater, Apelsiner, McDonald's Latte (Mellan). more...

2061 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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NC81's Journal, 17 Jun 19

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NC81's Weight History