Weigh In record (no journal entry) for 20 May 2023
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61 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 33.73g | Prot: 44.50g | Carbs: 183.56g.
Breakfast: Sadia Mussarela, Ovo Mexido, Pão Francês, Café com Açúcar. Lunch: Mamão Papaia, Mangas, Morangos, Ducoco Água de Coco. Dinner: Pepino Japonês, Perdigão Linguiça Calabresa Defumada, Batata Doce, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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Palomaahh's Weight History
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