socraman's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
105.5 kg Lost so far: 10.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1277 kcal Fat: 54.88g | Prot: 53.35g | Carbs: 148.65g.   Breakfast: Tortillas de Maíz, Calabaza, Huevo Revuelto, La Moderna Marianitas Sabor Nuez. Lunch: Oreo Oreo, Donas Glaseadas con Azúcar o Chocolate. Dinner: El Fogoncito Alambre. more...
Gaining 0.2 kg a Week

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socraman's Weight History


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