Weigh In record (no journal entry) for 20 May 2023
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81.9 kg
Lost so far: 28.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 68.90g | Prot: 58.61g | Carbs: 82.98g.
Breakfast: Nestle Nuts, Вязанка Сосиски Молокуши. Lunch: Магнит Минтай Отварной, Hochland Фетакса, Салат Овощной с Маслом, Картофельное Пюре (с Цельным Молоком). Dinner: Pretto Сыр Рикотта. more...
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Losing 4.2 kg a Week
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kristinacestak476's Weight History
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