Weigh In record (no journal entry) for 20 May 2023
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94.1 kg
Lost so far: 12.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 57.55g | Prot: 87.69g | Carbs: 82.93g.
Lunch: Zespri Kiwi Sungold. Dinner: Diletto Sorvete de Pistache Sicília, Azeite de Oliva Extra-Virgem, Pomarola Molho de Tomate Tradicional, Frango Desfiado, Porto Alegre Queijo Muçarela Fatiado, Salad Creations Crepe de Frango com Requeijão Cremoso. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 4.9 kg a Week
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Jhessicacardosok's Weight History
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