Jimki's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

45 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1593 kcal

Fat: 55.30g | Prot: 76.82g | Carbs: 202.77g. Breakfast: Кофе Латте, Подди Пицца Пицца, Подди Пицца Пицца Липпен Сыр. Lunch: Перекресток Груша Пакхам, Бахетле Эчпочмак. Dinner: Экзо Мороженое Манго-Малина. more...

1705 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Massage - 1 hour, Walking (moderate) - 5/kph - 39 minutes, Apple Health - 21 hours and 21 minutes. more...

Gaining 7 kg a Week

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Jimki's Weight History

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Jimki's Journal, 18 May 23

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Jimki's Weight History