Weigh In record (no journal entry) for 15 May 2023
|
61.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 50.42g | Prot: 39.29g | Carbs: 132.61g.
Breakfast: Sibamba Farina di Cocco, Lidl Cioccolato Fondente 85%, Appennino Umbro Farro Soffiato al Cioccolato, Vemondo Bevanda alla Mandorla senza Zuccheri. Lunch: Zucchine Gratinate, Delizie del Sole Macedonia di Verdure, Golden Sun Cous Cous. Dinner: Grana Padano Grana Padano Dop, Cetriolo (senza Buccia), Conad Sapori e Dintorni Pomodoro San Marzano. Snacks/Other: Mister Nut Student Mix. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|