Weigh In record (no journal entry) for 17 May 2023
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 38.72g | Prot: 53.47g | Carbs: 251.38g.
Breakfast: Vemondo Bevanda alla Mandorla senza Zuccheri, Amo essere Biologico Fiocchi d'avena, Appennino Umbro Farro Soffiato al Cioccolato, Lidl Cioccolato Fondente 85%, Torta allo Yogurt. Lunch: Polare Gamberi e Zucchine, Bietola Cotta, Golden Sun Basmati Rice. Dinner: Conad Pecorino Sardo, Verdure Miste (Surgelate), Daily Bread Pane di Segale. Snacks/Other: Banana, Dattero. more...
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Losing 5.6 kg a Week
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michelosa's Weight History
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