Weigh In record (no journal entry) for 20 May 2023
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 31.57g | Prot: 54.25g | Carbs: 149.14g.
Breakfast: Fage Fruyo 0% Vaniglia, Venchi Suprema Fondente, Lidl Pane Proteico . Lunch: Lidl Pane Proteico, Pomodori, Delizie del Sole Piselli e Carotine, Vemondo Burger con Semi di Lino e Zucca. Snacks/Other: Ciliegie, Dattero, Yomo Miele, Mela. more...
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Losing 4.2 kg a Week
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michelosa's Weight History
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