Weigh In record (no journal entry) for 08 February 2015
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1231 kcal
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Fat: 33.51g | Prot: 78.28g | Carbs: 153.46g.
Breakfast: Monoprix Beurre Doux, Auchan Pain de Mie Complet Grandes Tranches. Lunch: Senoble Tarte au Citron, Bulot, Auchan Carottes Râpées. Dinner: Carrefour Mimolette, Baguette, Auchan Fromage Blanc 0%, Sucre, Soupe à l'oignon (en Conserve, Condensée). more...
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3475 kcal
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Exercise:
Sitting - 3 hours, Housework - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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