anoreksiyailemücadele's Journal, 29 Nov 22

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Weigh In record (no journal entry) for 29 November 2022

52 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

704 kcal

Fat: 23.65g | Prot: 17.57g | Carbs: 106.32g. Breakfast: Eti Çikolatalı Gofret, Doygun Tam Buğday Ekmeği. Dinner: Coca-Cola Coca-Cola, Karisik Tost. Snacks/Other: Muz. more...

1494 kcal

Exercise: Hiking - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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anoreksiyailemücadele's Weight History

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anoreksiyailemücadele's Journal, 29 Nov 22

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anoreksiyailemücadele's Weight History