kimdor canada's Journal, 20 May 23

一齊森巴舞 彈開不滿
讓痛快與困惱交換 WOO~
73 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
2358 kcal Fat: 87.80g | Prot: 134.38g | Carbs: 264.92g.   Breakfast: 黑咖啡. Lunch: Dempster's 100% Whole Wheat Bread, 牛油果, Dempster's 100% Whole Wheat Bread. Dinner: 加糖或黑巧克力, 虾, 油菜. Snacks/Other: Save on Foods Croissant, Dairy Queen Ice Cream Sandwich. more...
2109 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week



     
 

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kimdor canada's Weight History


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