romashkina.kris's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
58 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1322 kcal Fat: 114.39g | Prot: 52.58g | Carbs: 20.30g.   Breakfast: Ближние Горки Фарш Фермерский, Умалат Сыр Сулугуни, Северное Молоко Сиртаки, ВкусВилл Авокадо Хаас, Салат Айсберг. Snacks/Other: Протеиновые батончики. more...
1432 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


romashkina.kris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.