Weigh In record (no journal entry) for 20 May 2023
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 84.85g | Prot: 151.20g | Carbs: 229.93g.
Breakfast: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Lunch: Alnatura Sojaflocken, Aldi Mandeln, VeHappy Grießdessert Natur, Nutri Plus Marzipan 3K Protein, BioBio Soja-Drink Natur, Aldi Nuss-Mix, Gut & Günstig Haferflocken. Dinner: Edeka Tofu Geräuchert, Simply V Vegane Genießerscheiben Würzig, Edeka Bio Soja Schnetzel, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Gut & Günstig Basmati Reis, REWE Beste Wahl Braune Linsen Sorte Crimson, Edeka Hummus Pikant, Gut & Günstig Sandwich Vollkorn. Snacks/Other: Buttella Sonnenblumen Öl, Banane. more...
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steady weight
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Frommaplestreet's Weight History
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